We adore our life on the farm, and when we are not outside working in the gardens, caring for the animals, or wandering the woods, we are in the kitchen!
We cook three meals a day from scratch- both for the simple joy of eating food raised on the farm, but also because we are dedicated to eating organic, wholesome, nutritious food. And we are dedicated to sharing everything we know about the importance of eating and organic diet rich in good fats (animal fat from grass fed animals, organic milk, saturated fats such as avocados), cultured foods such as sauerkraut and goat milk keifer, and fresh organic vegetables and fruits, and avoiding refined sugar, refined vegetable oils, and processed foods.
We also believe it is so important to involve kids in the kitchen experience, and teaching kids about nutrition is easy and fun when they have fun in the kitchen!
We are so excited to share what we know about food, food preservation, and nutrition, and we are eager to learn more!
-Nourishing Traditions, Sally Fallon
-Nourishing Meals, Alissa Segersten
-Wild Fermentation, Sandor Katz
-Home Cheese Making, Ricki Carroll
-Radical Homemakers, Shannon Hayes